Name: Lamb in Spiced Yoghurt
Ingredients: 1 tb Oil; 1 md Onion - chopped; 1/2 ts Schwartz Garlic Granules; 1 ts Schwartz Ground Ginger; 1 ts Schwartz Ground Cumin; 1 1/2 ts Schwartz Ground Coriander; 3 Schwartz Whole Green Cardamom - seeds; ; removed and crushed; 1 ts Schwartz Garam Masala; 1 lb Lean lamb - cubed; (450g); 2 ts Tomato puree; 1/2 ts Salt; 1/4 pt Cold water; (150ml); 2 ts Cornflour blended with 1/4 pint; (150ml) natural; ; yoghurt

CATEGORY	CUISINE	TAG	YIELD
Grains, Meats		Schwartz, Schwartz1	4	servings

INGREDIENTS

1	tb	Oil
1	md	Onion – chopped
1/2	ts	Schwartz Garlic Granules
1	ts	Schwartz Ground Ginger
1	ts	Schwartz Ground Cumin
1 1/2	ts	Schwartz Ground Coriander
3		Schwartz Whole Green Cardamom – seeds
		; removed and crushed
1	ts	Schwartz Garam Masala
1	lb	Lean lamb – cubed; (450g)
2	ts	Tomato puree
1/2	ts	Salt
1/4	pt	Cold water; (150ml)
2	ts	Cornflour blended with 1/4 pint; (150ml) natural
		; yoghurt

INSTRUCTIONS

Heat the oil and fry the onion until soft. Stir in the Garlic Granules,
Ginger, Cumin, Coriander, Cardamom and Garam Masala. Add the lamb and fry
until browned. Stir in the tomato puree, salt, water and cornflour and
yoghurt. Bring to the boil, cover and simmer for 45 minutes - 1 hour or
until the lamb is tender.
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