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CATEGORY CUISINE TAG YIELD
Meats Dutch 1 Servings

INGREDIENTS

8 Oil-packed sun-dried
tomatoes well drained
coarsely chopped 1
tablespoon oil reserved
2 Lamb shanks, 3/4 to 1 pound
each well trimmed
6 Garlic cloves, chopped
1 c Canned ready-cut
Italian-style tomatoes
with juices
1 c Canned unsalted beef broth
1 Jar marinated artichoke
hearts well drained
6-1/4 ounce
Servings

INSTRUCTIONS

1998    
This Mediterranean-style treatment of lamb shanks is delicious over
orzo.  Position rack in center of oven and preheat to 325°F. Heat 1
tablespoon reserved oil in heavy large pot or Dutch oven over high
heat. Season lamb shanks lightly with salt and pepper. Add lamb to  pot
and cook until brown, turning frequently, about 6 minutes. Add  garlic
and stir 1 minute. Add canned tomatoes, broth and sun-dried  tomatoes.
Bring liquids to boil. Cover pot and bake lamb until almost  tender,
turning once, about 1 hour. Add artichoke hearts. Cover and  bake until
lamb is very tender, about 20 minutes. (Can be prepared up  to 1 day
ahead. Cool, cover and refrigerate.)  Transfer lamb to plate. Spoon fat
from surface of pan juices. Boil pan  juices over high heat until
slightly thickened, about 5 minutes.  Season to taste with salt and
pepper. Return lamb to pot and rewarm  over low heat.  Per serving:
calories, 460; fat, 26 g; sodium, 929 mg; cholesterol,  84 mg  Bon
Appétit Light And Easy  Posted to recipelu-digest by Sandy
<sandysno@pctech.net> on Feb 23,

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