| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Eggs | Fish, Mine | 4 | Servings | |
INGREDIENTS
| 1 | Pink salmon; drained | |
| 1 | Egg or 2 egg whites | |
| 1/2 | c | Cornflake cereal; crushed |
| 1/4 | c | Onion; minced |
| 2 | tb | Lemon juice |
| 1 | ts | Oil |
INSTRUCTIONS
Mash salmon with fork. Add egg whites, crushed creal, onion and lemon juice. Mix throughly; form 4 patties. Heat oil over medium heat in a nonstick skillet. Add patties and cook 6-8 munutes or until brown; turn and cook 4-6 munutes or until brown. Serving size: 4-oz patty Calories: 220 Fat: 11 gm Cholesterol: 106 mg Sodium: 652 mg Posted to Digest eat-lf.v097.n021 by Patrick & Sarah Gruenwald <sitm@ekx.infi.net> on Dec 21, 1996.
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