Name: Layered Dinner
Ingredients: 6 Potatoes; sliced; 1 Onion; large, sliced; 2 Carrots; sliced; 1 Green pepper; sliced; 1 Zucchini; sliced; 1 c Corn; frozen or fresh; 1 c Green peas; frozen or fresh; Sauce:; 3 c Tomato sauce; 1/4 c Low sodium tamari; 1 ts Ground thyme; 1 ts Dry mustard; 1 ts Basil; 2 ts Chili powder blend; 1/2 ts Cinnamon; 1/8 ts Oregano; 1/8 ts Salt; 2 tb Parsley flakes

See the contrary disposition of Christ and Satan and his instruments. Satan attacks us when we are weakest. But Christ will mend in us all the breaches sin and Satan have made. He 'binds up the brokenhearted' (Isaiah 61:1). And as a mother treats most tenderly the most diseased and weakest child, so does Christ most mercifully bend down to the weakest people. He puts an instinct into the weakest things to rely for support on something stronger than themselves. So the vine clings to the elm. The church’s awareness of her weakness makes her willing to lean on her Beloved.

Richard Sibbes

CATEGORY	CUISINE	TAG	YIELD
		Main dish, Mcdougall	8	Servings

INGREDIENTS

6		Potatoes; sliced
1		Onion; large, sliced
2		Carrots; sliced
1		Green pepper; sliced
1		Zucchini; sliced
1	c	Corn; frozen or fresh
1	c	Green peas; frozen or fresh
		Sauce:
3	c	Tomato sauce
1/4	c	Low sodium tamari
1	ts	Ground thyme
1	ts	Dry mustard
1	ts	Basil
2	ts	Chili powder blend
1/2	ts	Cinnamon
1/8	ts	Oregano
1/8	ts	Salt
2	tb	Parsley flakes

INSTRUCTIONS

Optional vegetables: mushrooms, broccoli, green beans, etc. Layer
vegetables in large casserole in order given. Use optional vegetables as
desired. Mix ingredients of sauce together. Pour over vegetables. Bake,
covered in a 350 degree oven for about 1 1/2 hours.
HELPFUL HINTS: Other vegetables may be used, according to your preference.
This dish is easy to prepare ahead <RETURN>, <S>croll, <Q>uit ? and hold in
oven for a company dinner. Serve with whole grains or bread and a green
salad.
The McDougall Plan, p. 309
Converted by MMCONV vers. 1.40 ---
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip

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