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Vegetables, Eggs, Meats Dutch Vegetable 4 Servings

INGREDIENTS

1 lg Egg
1 c Kasha (whole buckwheat groats)
2 c Defatted beef stock or water
1 ts Dried thyme
1/4 ts Cayenne pepper
1 1/2 ts Olive oil
2 sm Leeks; white parts only, washed & thinly sliced
12 Shiitake mushrooms (2 oz); stems removed and caps thinly sliced
1 tb Sodium-reduced tamari sauce
Salt & freshly ground pepper

INSTRUCTIONS

Coating the kasha with egg is essential to keep it fluffy, but the leeks
and shiitake can be left out for an even quicker side dish .
1.  Break egg into a medium bowl and beat lightly. Stir in kasha and mix
until the grains are evenly coated. Set a deep, heavy skillet or a Dutch
oven over high heat, and add the kasha. Cook, stirring with a wooden spoon
for 2-3 minutes, or till the grains are dry and separate.
2.  In another pot, bring stock or water to a boil. Remove kasha from heat,
and stir in boiling liquid, thyme and cayenne. Cover, place over low heat
and simmer for 20-25 minutes, or until liquid's absorbed and the kasha is
tender.
3.  Meanwhile, heat oil in a small, nonstick skillet over medium-high heat,
and saute leeks and mushrooms with tamari sauce till tender-about 5 mins.
Fluff kasha with a fork. Stir in the leek mixture. Season with salt and
pepper and serve hot. Serves 4.
AL601@FREENET.CARLETON.CA
(FRANK LABERGE)
REC.FOOD.RECIPES
From rec.food.cooking archives.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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