Name: Leek-Spinach-Quiche
Ingredients: 1 12-inch Arabic round flat loaf; 250 g Mori Nu lite Tofu; 250 g Frozen spinach; 150 g Leek; 100 g Fresh mushrooms; Salt; Pepper; Paprika powder; Lemon juice; (fresh or concentrate)

All our minds are working in overdrive recruiting files to “dwell upon” (Phil. 4:8). Do those thoughts successfully pass through the spiritual grid presented to us in Philippians 4:8? Are we needlessly putting thoughts in our minds that are contrary to Philippians 4:8? Therefore, think twice before you look at that picture, watch that movie, entertain that gossip, visit that place, receive that counsel, read that article and listen to that song. Are you guarding your heart by living a disciplined life in the pursuit of righteous living and practicing self-control at to what you choose to dwell upon?

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
	Vegan		1	-2

INGREDIENTS

1		12-inch Arabic round flat loaf
250	g	Mori Nu lite Tofu
250	g	Frozen spinach
150	g	Leek
100	g	Fresh mushrooms
		Salt
		Pepper
		Paprika powder
		Lemon juice; (fresh or concentrate)

INSTRUCTIONS

Preheat oven to 450F and pre-bake the loaf for about 4-5 minutes on a
baking sheet. Thaw spinach and drain thoroughly. Wash mushrooms and cut
them. Cut leek into small pieces, rinse and drain them. Get a pan and use a
fat .free non-stick cooking spray (or just a bit water) to sauté leek
pieces until they are soft and lightly brown. Remove from heat and put leek
in a mixing bowl, add tofu, and spinach and purée. Sauté mushrooms and add
to the mixture. Add pepper, salt, paprika powder and lemon juice to taste
and put this mixture over the loaf. (It is supposed to look like a spinach
pizza). Bake it for about 20-30 minutes. Enjoy! Vegan
Posted to fatfree digest by xshilax@hotmail.com on Aug 29, 1999, converted
by MM_Buster v2.0l.

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“I have held many things in my hands, and I have lost them all; but whatever I have placed in God’s hands, that, I still possess. #Corrie ten Boom”