Name: Leftover Lo Mein
Ingredients: 1 lb Thin spaghetti or vermicelli; 1 Onion, cut into julienne; 1 Green pepper, cut into julienne; 3/4 lb Mushrooms, sliced; 1/2 Bun. fresh broccoli, cut into 1" florets; 3 Carrots, peeled and sliced thin on the diagonal; 2 Cloves garlic, minced; 2 tb Peanut oil; 2 c Leftover ham, cut into julienne; 1 tb Mrs. Dash; 2 tb Soy sauce; 3 c To 4 c leftover BBQ sauce.

CATEGORY	CUISINE	TAG	YIELD
Grains	Chinese	Chinese, Pasta	6	Servings

INGREDIENTS

1	lb	Thin spaghetti or vermicelli
1		Onion, cut into julienne
1		Green pepper, cut into julienne
3/4	lb	Mushrooms, sliced
1/2		Bun. fresh broccoli, cut into 1" florets
3		Carrots, peeled and sliced thin on the diagonal
2		Cloves garlic, minced
2	tb	Peanut oil
2	c	Leftover ham, cut into julienne
1	tb	Mrs. Dash
2	tb	Soy sauce
3	c	To 4 c leftover BBQ sauce.

INSTRUCTIONS

Start spaghetti cooking first, cook according to directions. In a wok on
high heat stir fry the vegetables in the peanut oil until crisp tender. Do
not over cook!  Add ham, drained spaghetti, seasonings, and BBQ sauce. Mix
gently and heat through. Serve immediately.
Posted by Michael Hackmann  4/26/93
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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