CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Vegetables |
|
Fish, Main dish, Microwave |
4 |
Servings |
INGREDIENTS
4 |
|
Fish steaks each about 1 inch thick |
1/4 |
c |
Kikkoman Soy Sauce |
1/4 |
c |
Dry white wine |
4 |
tb |
Minced green onions & tops divided |
1 |
tb |
Vegetable oil |
1 |
ts |
Grated lemon peel |
1/4 |
ts |
Dried thyme, crumbled |
INSTRUCTIONS
Arrange fish, thickest parts to the outside, in microwave-safe baking
dish. Combine soy sauce, wine, 3 Tbsp. green onions, oil, lemon peel and
thyme. Pour over fish; turn over to coat both sides. Marinate 30
minutes, turning fish over once. Carefully discard excess marinade.
Cover dish with wax paper or plastic wrap. Microwave on Medium-high (70%)
2-1/2 minutes. Turn fish over and sprinkle with remaining 1 Tbsp. green
onions. Cover and microwave on Medium-high 2-1/2 minutes longer, or until
fish flakes when tested with fork. Serve immediately.
Source: MICROWAVE MAGIC with Kikkoman Sauces
Reprinted with the permission of Kikkoman International Inc.
Electronic format courtesy of Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kikkoman.zip
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