Name: Lemon And Coriander Pan Fried Trout
Ingredients: 100 ml Pure olive oil; (3 1/2fl oz); 2 Ready prepared trout; 1 Shallot; finely chopped; 1 Lemon; zest and juice; 2 tb Fresh coriander; finely chopped

For every Christian in every culture, repentance is necessary. This doesn’t mean that when people become Christians, they suddenly become perfect and never have any struggles with sin again. But this does mean that when we become followers of Jesus, we make a decided break with an old way of living and take a decisive turn to a new life. We literally die to our sin and to ourselves – our self-centeredness, self-consumption, self-righteousness, self-indulgence, self-effort, and self-exaltation. In the words of Paul, we “have been crucified with Christ and [we] no longer live, but Christ lives in [us].”

David Platt

CATEGORY	CUISINE	TAG	YIELD
		Sainsbury’s, Sainsbury14	4	servings

INGREDIENTS

100	ml	Pure olive oil; (3 1/2fl oz)
2		Ready prepared trout
1		Shallot; finely chopped
1		Lemon; zest and juice
2	tb	Fresh coriander; finely chopped

INSTRUCTIONS

Heat 3 tablespoons of the olive oil in a large frying pan, add the trout
and cook for approximately 5 minutes on each side. Remove from the pan and
keep warm.
Add 1 tablespoon of olive oil to the pan and gently cook the shallot, add
the lemon zest, juice and coriander.
Gradually add the remaining olive oil and heat gently.
Remove the skin from the trout and serve with the lemon and coriander
dressing over the top.
Converted by MC_Buster.
NOTES : The lemon and coriander oil dressing blends beautifully with the
delicacy of the trout.
Converted by MM_Buster v2.0l.

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