CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Fighting fa, New |
4 |
servings |
INGREDIENTS
300 |
g |
Bulgar wheat |
2 |
tb |
Virgin olive oil |
1 |
|
Unwaxed lemon; washed and very |
|
|
; finely chopped |
3 |
ts |
Ground cumin |
2 |
|
Cloves garlic; crushed |
|
|
Freshly ground black pepper |
INSTRUCTIONS
1 Soak the bulgar wheat in boiling water as directed on the packet.
2 In a large pan, heat the oil. Add the chopped lemon and fry for two
minutes. Add the cumin and garlic and fry for 30 seconds
3 Stir in the bulgar wheat and stir fry for a further 1-2 minutes. Season
well with black pepper and serve at once.
Converted by MC_Buster.
Recipe by: Fighting Fat Fighting Fit
Converted by MM_Buster v2.0l.
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