Name: Lemon Blueberry Cake
Ingredients: 2 tb Cornmeal; 2 c Unbleached pastry flour; 1 1/2 ts Baking powder; 1 1/2 ts Baking soda; 1/4 ts Salt; 1 1/2 c Sugar; 1/4 c Fresh squeezed lemon juice; Zest from 2 lemons, minced; Lemons; minced zest only; 1/4 c Canola oil; 1 Egg; 2 Egg whites; 2/3 c Low fat butter milk; 1 tb Vanilla extract; 3 c Blueberries

Why name joy the gift in trials? Because trials keep us from becoming complacent about our loving God and Savior when we are forced to our knees and the tears won’t stop. It is only then that our communion with our God is the purest. Trials drive us to run boldly to the throne of grace, to the safety of being on our faces in the presence of God, and to spend time in deep communion with God. When we are hurting, we don’t suffer as much from weak, shallow, and meaningless minutes with the Lord, We learn to relish and anticipate hours with God! The experience of communion and intimate fellowship with God is the very depiction of joy!

Steve Swartz

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy		Cakes, Desserts	15	Servings

INGREDIENTS

2	tb	Cornmeal
2	c	Unbleached pastry flour
1 1/2	ts	Baking powder
1 1/2	ts	Baking soda
1/4	ts	Salt
1 1/2	c	Sugar
1/4	c	Fresh squeezed lemon juice
		Zest from 2 lemons, minced
		Lemons; minced zest only
1/4	c	Canola oil
1		Egg
2		Egg whites
2/3	c	Low fat butter milk
1	tb	Vanilla extract
3	c	Blueberries

INSTRUCTIONS

Preheat oven to 350 degrees. In a large mixing bowl, combine dry
ingredients, set aside. Add remaining ingredients, except blueberries, to
the dry mixture, one at a time, stirring constantly until combined and
smooth. Gently fold in blueberries. Lightly spray or wipe a 7 x 11-inch
baking pan with vegetable oil. Pour the batter into the pan and bake for 45
minutes, or until toothpick inserted into the center comes out clean. Serve
warm from the oven.
Nutritional information per serving (15): 144 calories, 1.5g protein, 4g
fat ( .5g saturated), 26g carbohydrates, 13mg cholesterol, 229mg sodium
Exchanges: 1 fruit, 1 bread
Copyright Whole Foods Market, 1995, wfm@wholefoods.com
(http://www.wholefoods.com/wf.html) Reprinted with permission from Whole
Foods Market Meal-Master compatible format courtesy of Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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