CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
|
1 |
Servings |
INGREDIENTS
1 |
c |
Lafayette lemon yogurt |
4 |
oz |
(1/2 cup) light cream cheese |
1 |
tb |
Lemon juice |
INSTRUCTIONS
Drain lemon yogurt for 3-4 hours if a thicker consistency is desired.
Soften cream cheese in microwave for 15-30 seconds on high. Then mix
remaining ingredients together and serve. Yield:Makes
12 Servings (2 Tbsp/Serving)
Per Serving: 40 Cal; 2 g Fat; 2 g Protein; 4 g Carbohydrate; 64 mg Sodium;
7 mg Cholesterol. Dietary Exchanges: 1 Fat.
Posted to EAT-L Digest 05 Oct 96
From: Judy L Garrison <bluj@JUNO.COM>
Date: Sat, 5 Oct 1996 19:05:48 PST
A Message from our Provider:
“Man is surrounded by the wonders of God.”