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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Indian Side dish, Indian, Vegetarian 4 Servings

INGREDIENTS

1 c Basmati rice (uncooked)
1 ts Black mustard seeds
2 tb Canola oil
1/2 ts Split urad dal
1/2 c Cashew pieces
2 c Water or vegetable broth
1/3 c Fresh lemon juice
1/4 ts Sea salt
1/4 c Chopped fresh cilantro

INSTRUCTIONS

Place rice in a strainer and rinse with cool water until water runs clear.
Set aside.
In a large saucepan, saute mustard seeds in oil until they begin to pop.
Add urad dal and saute until dal turns golden brown, about 2 minutes.
Add rice and cashews.  Saute for 2 minutes over medium heat.
Stir in water, lemon juice and salt.
Bring to a boil.  Reduce heat, cover and simmer for 15 minutes. (Do not
remove cover while cooking.)  Remove from heat and let sit for 5 minutes.
Fluff with a fork, garnish with cilantro and serve.
Per serving: 248 cal, 6 g prot, 313 mg sod, 30 g carb, 12 g fat, 0 mg chol,
63 mg calcium
Source: Vegetarian Gourmet, Autumn 1993 Typed for you by Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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