| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs | Chicken, Poultry | 4 | Servings | |
INGREDIENTS
| 8 | oz | Noodles, no yolk egg type |
| 2 | Chicken breasts, halved | |
| skinless boneless | ||
| 1 | T | Olive oil |
| 1 | T | Lemon juice |
| 1 | t | Paprika |
| 1/4 | t | Pepper |
INSTRUCTIONS
Cook the noodles in a large pot of boiling water for 8 minutes, or until just tender. Drain and keep warm. Meanwhile place the chicken breasts between sheets of was paper * and pound lightly with a mallet to an even thickness. In a small shallow container, mix the oil, lemon juice, paprika and pepper. Dredge the chicken in the mixture to coat both sides. Heat a large no=-stick frying pan over medium-high heat for one minute. Add the chicken. Cover and cook for 8 to 10 minutes, or until the chicken is opaque; do not overcook. Serve over the noodles. Preparation time: 5 minutes Cooking time: 15 minutes Per serving calories: 5.9 g. fat (15% of calories, 4.5 g. dietary fiber, 66 mg. cholesterol, 99 mg. sodium * My note: I always use Glad wrap for flattening meat, as it does not tear nor stick to the meat. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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