CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Meats, Eggs |
|
Ground chic, Rice, Artichokes, Main dishes |
8 |
Servings |
INGREDIENTS
4 |
sl |
White bread |
1/4 |
c |
Milk |
2 |
lb |
Raw ground turkey or chicken |
1/4 |
c |
Grated onions |
2 |
|
Eggs |
1 |
tb |
Chopped fresh dill or 1 tsp. dried |
1 |
tb |
Grated lemon rind |
1 |
ts |
Salt |
1/4 |
ts |
Pepper |
1 |
cn |
Chicken broth |
3 3/4 |
c |
Water |
1/2 |
c |
Each margarine and flour |
1/4 |
c |
Lemon juice |
2 |
tb |
Drained capers |
2 |
|
One pound cans artichoke hearts; halved |
|
|
Parsley |
|
|
Lemon twist |
|
|
Hot cooked rice for 4 |
INSTRUCTIONS
Soak bread in milk. Mash with fork. Add ground turkey, onion, eggs, dill,
grated lemon rind, saltand pepper. Mix. Refrigerate for 1 hour or more.
With damp hands, roll into 32 meatballs, about 2 Tbsp. each. Combine
chicken broth and water. In large frypan bring to a boil. Add meatballs in
one layer. Lower heat. Simmer, covered for 15 mins. Remove ballswith
slotted spoon. Place in Micro dish. Cover. Strain liquid. Add water to make
4 cups. Melt margarine in same pan. Add flour. Cook until bubbly, 1 minute,
stirring in poaching liquid, lemon juice and capers. Pour over meatbalss
and artichokes, drained and halved. When ready to serve, Microwave until
heated through. Can garnish with parsley and lemon twists. To Freeze: Spoon
4 meatballs, a few artichole pieces and sauce into individual boilable
bags. Label, dat and freeze, up to 2 months. Place bags in boiling water in
Medium saucepan. Boil for 15 minutes. Serve over rice. Posted by
bobbi744@sojourn.com
Recipe By : Family Circle ABZ's of Cooking/R. Banghart
Posted to MC-Recipe Digest V1 #242
Date: Sat, 12 Oct 1996 14:46:32 -0400
From: Robertal Banghart <bobbi744@sojourn.com>
NOTES : Can easily cut in half or freeze half of recipe.
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