Name: Lemon Pepper Beef
Ingredients: 1 lb Lean top or bottom round; Of beef, about 1" thick; 1 lg Yellow bell pepper, cored,; Seeded, and cut into strips; 1 lg Red bell pepper, cored,; Seeded, and cut into strips; 1 Bay leaf; 1/4 c Dry red wine; 2 tb Freshly squeezed lemon; Juice; 1/2 ts Salt; Freshly ground pepper, to; Taste; Fresh parsley sprigs,; Optional

If there lurks in most modern minds the notion that to desire our own good and earnestly hope for the enjoyment of it is a bad thing, I submit that this notion has crept in from Kant and the Stoics and is no part of the Christian faith. Indeed, if we consider the unblushing promises of reward and the staggering nature of the rewards promised in the Gospels, it would seem that Our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling around with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in the slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too easily pleased.

C.S. Lewis

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains		Beef	4	Servings

INGREDIENTS

1	lb	Lean top or bottom round
		Of beef, about 1" thick
1	lg	Yellow bell pepper, cored,
		Seeded, and cut into strips
1	lg	Red bell pepper, cored,
		Seeded, and cut into strips
1		Bay leaf
1/4	c	Dry red wine
2	tb	Freshly squeezed lemon
		Juice
1/2	ts	Salt
		Freshly ground pepper, to
		Taste
		Fresh parsley sprigs,
		Optional

INSTRUCTIONS

Place beef,bell peppers and bay leaf in large glass or ceramic baking
dish.In small bowl,using fork,beat wine,lemon juice,salt and pepper to
blend;pour over beef and peppers.Refrigerate,covered, at least 6 hours or
overnight,turning beef and peppers occasionally. Heat broiler.Remove meat
from marinade;place on broiler pan.Broil, about 4" from heat source 4 to 6
minutes.Turn beef;add peppers to pan;broil 3 to 4 minutes longer.Turn
peppers over;broil 3 minutes longer until peppers are tender and beef is
done to taste.To Serve: Using sharp heavy knife,cut beef into thin slices
across the grain; arrange slices on serving platter.Spoon peppers around
beef.Garnish with parsley,if desired.Makes 4 servings.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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