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CATEGORY CUISINE TAG YIELD
Vegetables American Appetizers, Healthy 8 Servings

INGREDIENTS

Vegetable oil spray
8 Fresh mushrooms
1 T Chopped chives
2 T Fresh lemon juice
1 T Light, reduced-calorie
Mayonnaise
1 T Acceptable vegetable oil
1 1/2 t Lemon-pepper seasoning

INSTRUCTIONS

1991    
Preheat oven to 400 F.  Lightly spray a shallow baking pan with
vegetable oil.  Wipe mushrooms with a clean, damp cloth.  Remove stems
and set  mushroom caps aside.  Discard lower half of stems and chop
upper half  of stems very finely.  In a small bowl, combine chopped
stems with  remaining ingredients. Mix well.  Stuff caps with mixture.
Place stuffed mushrooms in prepared pan and  bake 8-10 minutes.  Serve
immediately.  Nutritional Analysis: Calories 26 kcal Cholesterol 1 mg
Saturated Fat  0  gm Protein        0 gm    Sodium       12 mg
Polyunsaturated Fat 1 gm  Carbohydrate   1 gm    Total Fat     2 gm
Monounsaturated Fat 1    gm  From:  American Heart Association Cookbook
Fifth Edition Times Books,  Entered by:  Lawrence Kellie Tue 11-12-1996
at 10:44:43  Size of Serving:  1 mushroom per serving  From: Lawrence
Kellie                 Date: 01 Dec 96  Posted to MM-Recipes Digest V4
#093 by BobbieB1@aol.com on Apr 3, 1997

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