CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Meats |
|
Cookbook, Low-fat, Potatoes, Side dish |
2 |
Servings |
INGREDIENTS
2 |
t |
Olive oil, or vegetable oil |
10 |
oz |
Red potatoes, cut into |
|
|
1/4-inch-thick slices |
1/2 |
c |
Chicken broth |
1 |
T |
Lemon juice |
1 |
t |
Grated lemon peel |
1 |
t |
Fresh parsley, chopped |
1 |
|
Clove garlic, minced |
1/8 |
t |
Pepper |
INSTRUCTIONS
In 12-inch nonstick skillet heat oil; arrange potatoes in a single
layer in skillet and cook over medium-high heat until bottoms are
browned, 3 to 4 minutes. Turn potatoes over and cook until other sides
are browned, 3 to 4 minutes. 2 Add remaining ingredients to skillet
and stir to combine. Reduce heat to low, cover, and let cook until
potatoes are tender, about 5 minutes. Serve warm or chilled. Note:
This dish is good to take on picnics. PER SERVING; 165 CALORIES; 4 G
PROTEIN; 5 G FAT; 27 G CARBOHYDRATE; 10 MG CALCIUM; 190 MG SODIUM (if
using low sodium canned chicken broth); 0 MG CHOLESTEROL; 2 G DIETARY
FIBER Typos by Brenda Adams <adamsfmle@sprintmail.com>;mc post 7/24/97
Recipe by: Simply Light Cooking, Weight Watchers Posted to MC-Recipe
Digest V1 #688 by Badams <adamsfmle@sprintmail.com> on Jul 24, 1997
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