CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Vegetarian |
Diabetic, Side dishes, Vegetables, Vegetarian |
8 |
Servings |
INGREDIENTS
4 |
lb |
Potatoes; 8 to 10-peeled Water |
1/2 |
c |
Lemon juice |
1/3 |
c |
Oil;olive |
3 |
|
Garlic cloves -minced |
2 |
ts |
Salt |
2 |
ts |
Oregano;dried Pepper |
INSTRUCTIONS
Cut potatoes lengthwise into thick wedges; place in 13"x9" (3L) baking
dish. Whisk together water, lemon juice, oil, garlic, salt, oregano
and pepper; pour over potatoes, turning to coat evenly. Bake in a
325F oven, gently turning occasionally to keep potatoes well
moistened, for about 2 hours or till potatoes are very tender and
moist and most of the liquid has evaporated. SERVES: 8
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
Source: _Canadian Living's Country Living_
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
A Message from our Provider:
“Hopelessness has surprised me with patience. #Margaret J. Wheatley”