| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Veg07 | 4 | servings | |
INGREDIENTS
| 2 | tb | Water |
| 1 | ts | Grated lemon rind |
| 2 | tb | Fresh lemon juice |
| 1 | tb | Olive oil |
| 2 | ts | Chopped fresh of 1/2 teaspoon dried thyme |
| 1/2 | ts | Salt |
| 1/4 | ts | Black pepper |
| 2 | c | Hot cooked long-grain rice |
| 3/4 | c | Shredded carrot |
| 3/4 | c | Shredded radish |
| 1/4 | c | Golden raisins |
| 3 | tb | Chopped walnuts; toasted |
INSTRUCTIONS
1. Combine the first 7 ingredients in a small bowl. 2. Combine rice and remaining ingredients; drizzle with lemon mixture, and toss well. Serve warm or at room temperature. Yield: 4 servings (serving size: 1 cup). Calories 223 (28% from fat); Fat 7g (sat 0.7g, poly 2.5g, mono 3.3g); Protein 4.2g; Carb 37.5g; Fiber 2.2g; Chol 0mg; Iron 1.6mg; Calc 33mg Recipe by: Cooking Light, March 1999 Converted by MM_Buster v2.0l.
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