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CATEGORY CUISINE TAG YIELD
Vegetables Digest, Fatfree, Mar95 4 Servings

INGREDIENTS

1 c Lentils
1/2 c Rice
2 c Sliced carrots
3 c Water
1 Vegetable broth
1 t Garlic
1 t Dried basil
1 T Olive oil

INSTRUCTIONS

Wash and pick over lentils. Place in a large saucepan with rice and
carrots. Add remaining ingredients. Bring to a boil. Reduce heat,
cover and cook until rice is done, 20 to 30 minutes.  Makes 4 servings.
Source: Kokomo Tribune, March 13, 1995  GENIE Food & Wine RT [*], Fri
Mar 24, 1995, Posted by M.CARMAIN1  [Melinda]  Individual recipes
copyrighted by originator. Formatted by Sue Smith,  SueSmith9@aol.com
using MMCONV. Archived through kindness of Karen  Mintzias,
km@salata.com.  1.80á  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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