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CATEGORY CUISINE TAG YIELD
Eggs, Fruits French 1 Servings

INGREDIENTS

1 c Red lentils
1 c Green French lentils
1 c Mixed peppers, sweet and
hot diced
1/4 c Scallions, sliced
1/4 c Onions, diced
2 Eggs, or 3 egg whites or
1/2 cup egg substitute
1 c Whole wheat flour
1/4 c Snipped chives
1/4 c Carrots and celery, diced
very small
Salt and pepper
1 Nopalito cactus, diced small
approximately 1/2 cup
thorns and needles
removed
1/2 c Mixed peppers, sweet and
hot diced
1/2 c Mixed citrus supremes.
chopped orange
grapefruit lime
1/2 c Diced tomatoes
1 T Chives, sliced
3 T Cilantro, chopped
2 T Onion, diced
2 Limes, Juice of
2 T Olive oil, substitute 1 T
oil 1 T broth or juice
Salt and pepper
1/2 c Tequila

INSTRUCTIONS

CHEF DU JOUR SHOW #DJ9187  Cook lentils separately in salted water
until tender, about 15  minutes for the red and 25 minutes for the
green. Drain and pat dry.  Puree red lentils and mix with whole green
lentils and remaining  ingredients. Divide into 24 equal portions and
pan fry until golden  brown.  Salsa: Mix all ingredients together.
Posted to Digest  eat-lf.v097.n202 by "Tina D. Bell"
<tdbell@altair.csustan.edu> on Aug  10, 1997

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