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CATEGORY CUISINE TAG YIELD
1 Servings

INGREDIENTS

1/4 c Finely chopped onion
1/4 c Grated carrots
1/4 c Water
3 c Cooked lentils, mashed
2 T Chopped fresh parsley
optional
3 T Tomato paste
3/4 c Bread crumbs
Salt to taste

INSTRUCTIONS

Preheat oven to 350 F.  Cook the onion and carrot in the water until
tender, about 10 minutes.  Drain off excess water, then combine onion
and carrot with remaining  ingredients. Form into about 10 patties and
bake 20 minutes on each  side. Posted to fatfree digest V97 #142 by
dblaine@juno.com (Donna Y  Blaine) on Jul 08, 1997

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