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CATEGORY CUISINE TAG YIELD
Soups, Mcdougall 8 Servings

INGREDIENTS

2 c Lentils; dried
10 c Water
2 Carrots; sliced
1 Celery; chopped
2 Onion; chopped
2 sm Potato; chopped
1/3 c Barley
2 tb Parsley; dried
2 Bay leaves
2 ts Cumin

INSTRUCTIONS

Recipe by: McDougall Plan Combine all ingredients in soup pot and cook
until the lentils are soft, about 1 hour. Remove bay leaves before serving.
HELPFUL HINTS: Brown rice may be substituted for the barley. This soup
freezes well; save some for a busy day.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip

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