| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | South African | Vegetable | 4 | Servings |
INGREDIENTS
| Water | ||
| 2 | c | Lentils |
| 1 | Tomato; peeled and diced | |
| Oil | ||
| 1 | sm | Onion; diced |
| 1 | ts | Each: cumin; coriander, turmeric; ginger, and cardamom (all powders; not whole seeds) |
| 1/2 | ts | Hot cayenne; more or less, depending on how hot you like it |
INSTRUCTIONS
Someone asked for lentil recipes? This is, I think, a South African recipe, vegetarian and very spicy: Boil enough water to cover 2 cups of lentils. Cook lentils till soft, drain and mash w/ a fork. Peel and dice 1 tomato, fry in a bit of oil w/ 1 small diced onion. Add to the frying onion/tomato 1 teaspoon each of: cumin, coriander, turmeric, ginger, and cardamom (all powders, btw, not whole seeds) and up to 1/2 teaspoon hot cayenne, depending on how hot you like it. Stir and fry for a minute before adding the lentils. Mix together well while cooking for another 3-5 minutes. FREED@CCWF.CC.UTEXAS.EDU REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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