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CATEGORY CUISINE TAG YIELD
4 Servings

INGREDIENTS

1 c Chopped onions
1 T Finely chopped garlic
1 Bay leaf
3 1/2 c Water
1/2 t Tobasco Sauce
1 1" stick of cinnamon
1/2 Lemon plus skin and pulp
juice of
1 T Freshly grated ginger, salt
to taste
1/4 c Fresh coriander

INSTRUCTIONS

Heat pan:drip a few drops of water on pan.Add onions,garlic and bay
leaf.Cook,stirring,until the onions are lightly browned.Add the
lentils,water,cinnamon,Tobasco,lemon juice,skin and pulp,ginger and
salt.Bring to boil and simmer for 10-15 minutes until tender and most
of the moisture is removed. Do not overcook.Remove the bay leaf and
sprinkly with coriander.Serve hot.Serves 4.  Posted by Michelle Dick,
FATFREE listowner, while list was down.  From:    tmead@mail.island.net
(Thaddeus Mead)  Date:    Sun, 26 May 96 19:28:24 PDT

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