Lettuce Salad With Avocado

A verse must be read often, and re-read and read again before the wondrous message of love and power that God has put into begins to appear. Words must be turned over and over in the mind before their full force and beauty takes possession of us. One must look a long time at the great masterpieces of art to appreciate their beauty and understand their meaning, and so one must look a long time at the great verses of the Bible to appreciate their beauty and understand their meaning.

R.A. Torrey

CATEGORY	CUISINE	TAG	YIELD
		Diabetic	1	Servings

INGREDIENTS

1		Ripe avocado, peeled pitted
		and mashed
1		Scallion, white part only
		finely chopped
1		Clove garlic, minced
1	T	Lemon juice
1/2	t	Chili powder
1/4	t	Hot red pepper sauce
1		Tomato, diced
1	lb	Packaged salad
1/2	c	Croutons

INSTRUCTIONS

Combine all ingredients, except lettuce and croutons, in a bowl. Add
salt and pepper to taste and mix thoroughly. Chill avocado mixture
until ready to serve. Toss with lettuce and croutons.  Per serving:
calories 128, fat 8.0g, 56% calories from fat,  cholesterol 0mg,
protein 1.9g, carbohydrates 12.5g, fiber 7.1g,  sodium 56mg.  MC
Fortmatted and MC Busted by Barb at PK <abprice@wf.net>  NOTES : Prep:
10 min, plus chilling time.  Recipe by: Meals For You Web Site  Posted
to recipelu-digest by "abprice@wf.net" <abprice@wf.net> on Mar  12,
1998

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