| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Fruits |
|
|
1 |
Servings |
INGREDIENTS
| 7 |
c |
Oats (reg. or quick) (up to 8) |
| 1 |
c |
Grape-nuts cereal |
| 1 |
c |
Raisins (up to 2) |
| 1/2 |
c |
Chopped dates and/or other dried fruits |
| 1/4 |
c |
Honey, warmed (up to 1/3) |
| 1 |
|
Jar (10 oz) apricot preserves |
| 2 |
ts |
Vanilla |
| 1 |
ts |
Cinnamon, optional (up to 2) |
| 1/2 |
c |
Apple juice, optional (makes it crunchier) |
INSTRUCTIONS
Stir together oats, cereal, raising and dates.
Combine remaining ingredients in small bowl and then pour over above
mixture.
Spread on 2 cookie sheets sprayed with Pam. Bake at 350 for about 30 min.
Stir every five min. and change racks. Cool completely before storing.
Notes: I like to leave big clumps in this. It is tasty alone, as cereal,
over yogurt, on nf cottage cheese with fruit.
Posted to fatfree digest V97 #005 by [email protected] (Linda Washington)
on Feb 22, 1997.
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