CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
|
Beef |
8 |
Servings |
INGREDIENTS
2 |
lb |
Round steak |
3 |
md |
Sliced onions |
2 |
|
Cloves minced garlic |
1/2 |
c |
Flour |
1 |
cn |
Beef bouillon |
1 |
cn |
Beer |
3 |
tb |
Brown sugar |
|
|
Salt and pepper to taste |
1 |
oz |
To 8 oz cooked broad noodles, or 2 cups cooked rice |
INSTRUCTIONS
Remove steak to pan large enough in which to bake it. Layer onions and
garlic over meat. Sprinkle flour over top. Now combine bouillon, beer,
sugar, salt and pepper. Pour over steak and bake uncovered in 325 degree
oven for 3 hours. Serve over cooked broad noodles or cooked rice. Serves 5
~ 6.
Per serving (excluding unknown items): 577 Calories; 14g Fat (22% calories
from fat); 23g Protein; 88g Carbohydrate; 67mg Cholesterol; 261mg Sodium
Posted to EAT-L Digest by Dot & Tim McChesney <jrjet@MTCO.COM> on Jul 7,
1997
A Message from our Provider:
“God loves each of us as if there were only one of us. #Augustine”