Name: Light and Fluffy Pancakes
Ingredients: 1/8 c Maple syrup 1/2 t Baking soda 1/4 t Apple cider

CATEGORY	CUISINE	TAG	YIELD
		Breads, Breakfast	6	Servings

INGREDIENTS

1/8 c Maple syrup 1/2 t Baking soda 1/4 t Apple cider

INSTRUCTIONS

2 c  Whole Wheat Pastry flour          1/2 t  Cinnamon 1/2 c Cornmeal 1/4 c
Apple butter 2 T Ener-G or cornstarch 2 c Light soy milk 2 t Baking Powder
vinegar
Mix dry ingrediants together. Then add remaining ingrediants. Make sure all
the ingrediants are mixed together well. Batter should be spongy -- not
runny or thick. Preheat frying pan over medium heat. Pour a ladle full of
batter into pan and cook on both sided until golden brown. Makes 6 large
pancakes.  These are very filling!
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“God Answers Knee Mail”