CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Meats, Eggs |
Jewish |
|
1 |
Servings |
INGREDIENTS
1 |
T |
Vegetable oil |
2 |
|
Onions, chopped |
1 1/2 |
lb |
Carrots, peeled and diced |
5 1/4 |
c |
Canned chicken broth |
|
|
approx divided use |
3 |
T |
Uncooked rice |
|
|
Salt and freshly ground |
|
|
black pepper |
1/2 |
t |
Dried thyme, crumbled |
1 |
|
Bay leaf |
1 |
pn |
Sugar, optional |
1/4 |
c |
Packed parsley sprigs |
2 |
|
Eggs |
2 |
t |
Vegetable oil |
1/2 |
t |
Salt |
1/2 |
c |
Matzo meal |
2 |
T |
Water |
|
|
percent calories from fat |
INSTRUCTIONS
Notes: From Orange County Register Heat vegetable oil in large, heavy
saucepan. Add onions and saute over medium-low heat, stirring often, 7
minutes or until soft but not brown. Add carrots, 4 cups broth, rice,
salt, pepper, thyme and bay leaf. Stir and bring to a boil. Reduce
heat to low, cover and cook about 30 minutes or until carrots and rice
are very tender. Discard bay leaf. Let soup cool 5 minutes. Pour the
soup into a blender and puree until very smooth. Return to saucepan.
Bring to a simmer, stirring often. Add about 1 1/4 cups broth, or
enough to bring soup to desired consistency. Bring to a boil,
stirring. Taste and adjust seasoning; add pinch of sugar if de sired.
(Soup can be kept, covered, 2 days in refrigerator; reheat over
medium-low heat, stirring, before serving.) To make the matzo balls,
chop the parsley in a food processor. Combine the eggs, vegetable oil
and salt in a bowl. Lightly beat until blended. Add matzo meal and
beat until batter is well blended. Beat in water, then the chopped
parsley. Transfer the batter to a bowl, cover, and refrigerate for 20
minutes. Bring about 2 quarts of salted water to a boil in a large
saucepan. With wet hands, take about 1 teaspoon matzo-ball mixture and
roll it between your palms to a ball; mixture will be soft. Set balls
on a plate. Reduce heat so water simmers. With a rubber spatula,
carefully slide balls 1 by 1 into the simmering water. Cover and
simmer over low heat about 30 minutes or until matzo balls are firm.
Cover and keep them warm until ready to serve. Presentation: When
serving soup, use a slotted spoon to add 3-6 matzo balls to each bowl.
Yield: 6 servings Nutritional information (per serving): 213 calories,
7.1 grams fat, 1.5 grams saturated fat, 72 milligrams cholesterol,
1,008 milligrams sodium, Source: "The Low-Fat Jewish Cookbook"
Posted to recipelu-digest by ncanty@juno.com (Nadia I Canty) on Mar
28, 1998
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