Name: Light Guacamole
Ingredients: Avocado, ripe; 2 tb Juice, lime -- fresh; 1/2 c Yogurt, plain -- nonfat; 1 tb Onions, red -- minced; 1/4 ts Salt; 1/4 ts Pepper, red -- ground

CATEGORY	CUISINE	TAG	YIELD
		Sauces	1	Servings

INGREDIENTS

		Avocado, ripe
2	tb	Juice, lime — fresh
1/2	c	Yogurt, plain — nonfat
1	tb	Onions, red — minced
1/4	ts	Salt
1/4	ts	Pepper, red — ground

INSTRUCTIONS

pn Cumin;
Recipe By     :
From:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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