| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 2 | Cups | ||
INGREDIENTS
| 1 | c | Lowfat cottage cheese |
| 1 | c | Frozen raspberries without syrup; thawed |
| 3 | tb | Honey |
| 2 | tb | Orange juice |
| 37 | NILLA Wafers |
INSTRUCTIONS
In electric blender or food processor container, blend cottage cheese, raspberries, honey and juice until smooth. Chill until serving time. Serve as a dip with wafers. Nutrition Information per serving (1 tablespoon dip, 2 wafers): 56 calories, 56 mg sodium, 0 mg cholesterol, 1 gm total fat (168 calories from fat), 0 gm saturated fat Peachy Dip: Substitute 1 cup drained canned peaches for raspberries. Proceed as above. SOURCE: Nabisco Posted to recipelu-digest by QueenBerta@aol.com on Feb 8, 1998
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