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CATEGORY CUISINE TAG YIELD
Dairy 2 Cups

INGREDIENTS

1 c Lowfat cottage cheese
1 c Frozen raspberries without
syrup thawed
3 T Honey
2 T Orange juice
37 NILLA Wafers

INSTRUCTIONS

In electric blender or food processor container, blend cottage cheese,
raspberries, honey and juice until smooth. Chill until serving time.
Serve as a dip with wafers. Nutrition Information per serving (1
tablespoon dip, 2 wafers): 56 calories, 56 mg sodium, 0 mg
cholesterol, 1 gm total fat (168 calories from fat), 0 gm saturated
fat Peachy Dip: Substitute 1 cup drained canned peaches for
raspberries. Proceed as above. SOURCE: Nabisco  Posted to
recipelu-digest by QueenBerta@aol.com on Feb 8, 1998

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