CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Snacks, Low-cal |
1 |
Servings |
INGREDIENTS
|
|
Jalapeno;Chopped; |
2/3 |
c |
Lima Beans |
1/2 |
c |
Sunflower Seeds |
1 |
|
Tomatoe;Chopped;medium |
2 |
tb |
Onion;Chopped |
1 |
ts |
Cilantro;Chopped fresh |
INSTRUCTIONS
Heat Sunflower seeds, Onion, Tomatoe & Jalapeno till onion is clear.
Add Lima Beans and cook for a couple minutes. Add cilantro & serve.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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