| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Low-cal, Snacks | 1 | Servings | |
INGREDIENTS
| Jalapeno, Chopped | ||
| 2/3 | c | Lima Beans |
| 1/2 | c | Sunflower Seeds |
| 1 | Tomatoe, Choppedmedium | |
| 2 | T | Onion, Chopped |
| 1 | t | Cilantro, Chopped fresh |
INSTRUCTIONS
Heat Sunflower seeds, Onion, Tomatoe & Jalapeno till onion is clear. Add Lima Beans and cook for a couple minutes. Add cilantro & serve. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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