CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Vegetables |
|
|
1 |
Servings |
INGREDIENTS
1 |
lb |
Dried lima bean, check for stones and dirt |
4 |
|
Ribs celery, sliced (up to 6) |
1 |
lg |
Onion, chopped |
2 |
qt |
Water |
1 |
pk |
(16 oz) frozen sweet corn |
|
|
Vegetable broth mix or salt |
INSTRUCTIONS
In the morning before leaving for work, put the dried beans in the
crockpot, add 2 quarts water, set on low to medium add sliced celery and
chopped onion. Cover and go to work
6 - 9 hours later..... add veggie broth mix or salt and pepper to taste.
add frozen corn. wait a few minutes for the corn to heat through.
eat.
I have added a 1/2 cup or so of barley to this, I liked it that way but my
dear spouse prefers the plain and simple.
The leftovers make a great soup base, just chop and toss in whatever is
around to stretch it for one more meal.
Posted to fatfree digest V96 #239
From: jrg14@cornell.edu (Jan Gordon)
Date: Thu, 29 Aug 1996 14:20:44 -0400
A Message from our Provider:
“Luck has nothing to do with it”