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CATEGORY CUISINE TAG YIELD
Digest, Fatfree 1 Servings

INGREDIENTS

1 c Chopped fresh pineapple or 2 (8 oz) cans crushed pineapple, drained
1/4 c Chopped red bell pepper
2 tb Sugar
2 tb Thinly sliced green onion
2 ts Grated lime peel
1 tb Fresh lime juice
1/2 ts Ginger

INSTRUCTIONS

Here's another one from the July/August 1994 issue of Pillsbury Fast &
Healthy.
In small bowl, combine all ingredients; mix well.
1 1/3 cups; 6 servings (30 calories, 0 g fat, 0 g cholesterol, 0 mg sodium)
From:nanette.blanchard@springsboard.org (NANETTE BLANCHARD).  Fatfree
Digest [Volume 8 Issue 52] June 13, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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