CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Fatfree |
1 |
Servings |
INGREDIENTS
1 |
c |
Chopped fresh pineapple or 2 |
|
|
8 oz cans crushed |
|
|
pineapple drained |
1/4 |
c |
Chopped red bell pepper |
2 |
T |
Sugar |
2 |
T |
Thinly sliced green onion |
2 |
t |
Grated lime peel |
1 |
T |
Fresh lime juice |
1/2 |
t |
Ginger |
1 1/3 |
c |
ps, 6 servings 30 calories 0 g fat 0 g cholesterol 0 mg |
INSTRUCTIONS
Here's another one from the July/August 1994 issue of Pillsbury Fast &
Healthy. In small bowl, combine all ingredients; mix well. sodium)
From:[email protected] (NANETTE BLANCHARD). Fatfree
Digest [Volume 8 Issue 52] June 13, 1994. Formatted by Sue Smith,
S.Smith34, [email protected] using MMCONV File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Many favors which God gives us ravel out for want of hemming through our unthankfulness; for though prayer purchases blessings, giving praise keeps the quiet possession of them. #Thomas Fuller”