"lite" Eggless Egg Salad

Fundamentally, our Lord’s message was Himself. He did not come merely to preach a Gospel; He Himself is that Gospel. He did not come merely to give bread; He said, “I am the Bread.” He did not come merely to shed light; He said, “I am the Light.” He did not come merely to show the door; He said, “I am the Door.” He did not come merely to name a shepherd; He said, “I am the Shepherd.” He did not come merely to point the way; He said, “I am the Way, the Truth, and the Life.”

J. Sidlow Baxter

CATEGORY	CUISINE	TAG	YIELD
			1	Servings

INGREDIENTS

1		12.3 oz Mori-Nu Lite Tofu
		Firm drained
1	t	Apple cider vinegar
1	t	Honey
2	t	Mustard
1/2	t	Tumeric
2	T	Diced celery
2	T	Diced onion
1	t	Parsley, chopped
1	ds	Paprika
		Pepper to taste
		Parsley, chopped

INSTRUCTIONS

Crumble tofu into a small bowl. In a separate bowl, combine vinegar,
mustard, honey and tumeric. Mix thoroughly and pour over crumbled
tofu. Add celery, onion, parsley, paprika and pepper. Mix thoroughly.
Refrigerate approx. 30 min. to allow flavors to meld. Makes three 1/2
cup servings.  57 calories 1.3g fat 0mg cholesterol 131mg sodium 5g
carbohydrates  6.3g protein  Posted to fatfree digest by
"bwatson@cisco.com" <bwatson@cisco.com>  on Mar 31, 1999, converted by
MM_Buster v2.0l.

A Message from our Provider:

“Some people look down on others because they don’t look UP to God.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 42 Calories From Fat: 4 Total Fat: <1g Cholesterol: 0mg Sodium: 139.7mg Potassium: 108.3mg Carbohydrates: 9.4g Fiber: 1.1g Sugar: 6.9g Protein: <1g