CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
Swiss |
Beef |
6 |
Servings |
INGREDIENTS
6 |
oz |
Round Steak – all fat trimmed off |
|
|
# Onion – sliced |
|
|
# Green Pepper – sliced |
1 |
|
Clove Garlic – sliced |
8 |
|
Mushrooms – sliced |
INSTRUCTIONS
# Can Stewed Tomatoes (14-16 oz can) Salt to taste
Put steak in bottom of small microwave covered dish. Sprinkle some salt= on
the steak. Put Onion, Green Pepper, Garlic & Mushroom on top. Put tomat=
oes on top of above. Cover and Microwave for 14 minutes on high. Turn dish
= at half time. Makes one serving.
Variations: Prepare without the tomatoes. Or add # C rice directly on =
top of steak and # C water on top of the tomatoes and increase Microwave
ti= me to 22 minutes rotating dish after 10 minutes.
Posted to MM-Recipes Digest V4 #15 by hdbrer@ibm.net on Jun 20, 99
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