Name: Low-Cal Spanish Baked Fish
Ingredients: 1 1/2 lb Fish fillets;; 1/2 ts Salt;; 1/4 ts Paprika;; 1/4 ts Pepper; fresh ground; 1 Pepper, green; in rings; 1 Tomatoes; sliced; 1 sm Onion; sliced; 2 tb Lemon juice;; 2 tb Oil, olive;; 1 cl Garlic; minced; 2 Lemons;*

CATEGORY	CUISINE	TAG	YIELD
Seafood	Spanish	Low-cal, Fish	6	Servings

INGREDIENTS

1 1/2	lb	Fish fillets;
1/2	ts	Salt;
1/4	ts	Paprika;
1/4	ts	Pepper; fresh ground
1		Pepper, green; in rings
1		Tomatoes; sliced
1	sm	Onion; sliced
2	tb	Lemon juice;
2	tb	Oil, olive;
1	cl	Garlic; minced
2		Lemons;*

INSTRUCTIONS

*Cut the 2 lemons into wedges. Cut the fish into serving sized pieces.
Place in oven-proof baking dish. Sprinkle with salt, paprika and pepper.
Top with green pepper rings, tomato slices, and onion slices. Mix lemon
juice, oill and garlic. Pour over the fish fillets. Cover and bake 15
minutes at 375^F.  Uncover and bake about 10-13 minutes longer or until
fish flakes easily. Serve with lemon wedges. Yield: 6 servings
Original Post by Jo Merrill, Genie 6/12/93 Formatted for MM:dianeE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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