Name: Low-Calorie Pumpkin Pie
Ingredients: 16 oz Can solid-pack pumpkin;; 13 oz Can evaporated skim milk;*; 1 Egg;; 2 Egg whites;; 1/2 c Biscuit mix like Bisquick;; 2 tb Sugar;; 8 pk Sugar substitute;(16 ts-1/3c; 2 ts Pumpkin pie spice;; 2 ts Vanilla;

The New Testament prophetic gift (Rom. 12:6; 1 Cor. 12:10) primarily has to do with declaration, not revelation. The New Testament prophet “speaks to men for edification and exhortation and comfort” (1 Cor. 14:3). He is a preacher, not a source of ongoing revelation. His task is one of forth-telling, not foretelling. That is, he proclaims already revealed truth; he is not generally a conduit for new revelation… This revelatory aspect of prophecy was unique to the apostolic era.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Diabetic, Pies, Desserts, Bisquick, Low-fat/cal	8	Servings

INGREDIENTS

16	oz	Can solid-pack pumpkin;
13	oz	Can evaporated skim milk;*
1		Egg;
2		Egg whites;
1/2	c	Biscuit mix like Bisquick;
2	tb	Sugar;
8	pk	Sugar substitute;(16 ts-1/3c
2	ts	Pumpkin pie spice;
2	ts	Vanilla;

INSTRUCTIONS

Heat oven to 350 F.  Lightly grease or spray 9 inch pie pan with
vegetable pan spray.  Place all ingredients in blender, food
processor or mixing bowl.  Blend 1 minute or beat 2 minutes with
mixer.
Pour into pie pan and bake for 50 minutes or until center is puffed
up.
1/8 pie - 114 calories, 1 1/2 starch/bread exchange 18.5 grams
carbohydrate, 6.3 grams protein, 1.9 grams fat, 1.4 gm fiber 174.9 mg
sodium, 304.2 mg potassium, 37 mg cholesterol
Source:  Am. Diabetes Assoc. Family Cookbook Vol II, 1987 Shared but
not tested by Elizabeth Rodier, Nov 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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