Name: Low-Calorie Turkey Chili Rellenos
Ingredients: 4 cn Green chilies,whole -- 4 oz; Ea; 4 oz Monterey jack cheese*; 3/4 lb Turkey breast -- cooked; 1/2 c Flour -- all-purpose; 1/2 ts Baking powder; 1/4 ts Salt; 1/2 c Milk -- skim; 3 Eggs -- large; 2/3 c Cheddar cheese,shredded --; No-

This is somewhat of the word which He now speaks unto you: Why will you die? Why will you perish? Why will you not have compassion on your own souls? Can your hearts endure, or can your hands be strong, in the day of wrath that is approaching?... Look unto Me, and be saved; come unto Me, and I will ease you of all sins, sorrows, fears, burdens, and give rest to your souls. Come, I entreat you; lay aside all procrastinations, all delays; put me off no more; eternity lies at the door...do not so hate Me as that you will rather perish than accept of deliverance by Me. These and the like things does the Lord Christ continually declare, proclaim, plead and urge upon the souls of sinners... He does it in the preaching of the Word, as if He were present with you, stood amongst you, and spoke personally to every one of you... He has appointed the ministers of the gospel to appear before you, and to deal with you in His stead, avowing as His own the invitations which are given you in His name.

John Owen

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs	Tex-Mex	Turkey, Main dish, Tex-mex, Greek	6	Servings

INGREDIENTS

4	cn	Green chilies,whole — 4 oz
		Ea
4	oz	Monterey jack cheese*
3/4	lb	Turkey breast — cooked
1/2	c	Flour — all-purpose
1/2	ts	Baking powder
1/4	ts	Salt
1/2	c	Milk — skim
3		Eggs — large
2/3	c	Cheddar cheese,shredded —
		No-

INSTRUCTIONS

Recipe by: Jo Anne Merrill *Use reduced-fat Jack cheese with or without
jalapeno peppers, cut into 1/2 inch strips. Drain canned chilies, remove
seeds, slit on 1 side and opened flat. Cut cooked turkey into 1/2 inch
strips. Arrange chilies on baking dish lightly coated with vegetable
cooking spray. Fill each chili with Jack cheese and turkey. Fold over edges
of chilies and place seam-side down. In medium bowl, combine flour, baking
powder and salt. In a small bowl whisk milk and eggs together; slowly add
to flour mixture, beating until smooth. Pour over prepared chilies. Bake at
450 degrees for 15 minutes. Remove from oven and turn off heat. Sprinkle
cheddar cheese over top and return to oven for 1 minute to melt cheese.
Serve immediately. Per serving: 238 calories, 7 g fat, 145 mg cholesterol,
578 mg sodium. Jo Anne Merrill
Recipe By     :
From:                                 Date: 05/27
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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