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CATEGORY CUISINE TAG YIELD
Eggs, Meats Low carb, Low cal 6 Servings

INGREDIENTS

10 Eggs, slightly eaten
2 Green peppers chopped
2 ts Parsley flakes
1 ts Oregano
Salt and pepper to taste
2 c Diced cooked turkey, chicken
2 tb Onion flakes
2 ts Dried chili pepper flakes
1/2 ts Garlic powder

INSTRUCTIONS

Beat eggs lightly and stir in remaining ingredients.  Blend in well. Pour
mixture into 8 in pam sprayed cake pan and bake in preheated 350 oven for
30 minutes or until set.  Cut into wedges and serve hot or cold.
From: Jr Byers                        Date: 29 Oct 96
Posted to MM-Recipes Digest V4 #154 by "John Weber" <hdbrer@ibm.net> on Jun
02, 97

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