| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Condiments |
1 |
Servings |
INGREDIENTS
| 1 |
c |
Nonfat plain yogurt |
| 1 |
c |
Low-fat or nonfat cottage |
|
|
cheese |
INSTRUCTIONS
Place yogurt and cottage cheese in a blender and blend until smooth.
Makes 2 cups at 16 calories and 0.1 grams fat per 2 tablespoons. NOTES
: Do not use a food processor; it tends to break down the mixture and
make it watery. Use as replacement for sour cream, mayonnaise and
heavy cream. Recipe by: Julee Rosso, Great Good Food Posted to
MC-Recipe Digest V1 #563 by Sherry Zeiss <zeiss@tab.com> on Apr 12,
1997
A Message from our Provider:
“We simply prepare ourselves. God fills us.”