Name: Low-Fat Carbonara Sauce
Ingredients: 1 c Non-fat ricotta cheese --; Processed to make sm; 1/4 c Evaporated skim milk; 1 To 2 drops; (no more than this b/c it is; Potent); 2 oz Parmesana Reggiano --; Freshly grated; Freshly ground pepper to; Taste; Spray olive oil; Ground nutmeg -- dash; Liquid smoke

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Pasta, Sauces	1	Servings

INGREDIENTS

1	c	Non-fat ricotta cheese —
		Processed to make sm
1/4	c	Evaporated skim milk
1		To 2 drops
		(no more than this b/c it is
		Potent)
2	oz	Parmesana Reggiano —
		Freshly grated
		Freshly ground pepper to
		Taste
		Spray olive oil
		Ground nutmeg — dash
		Liquid smoke

INSTRUCTIONS

Take the processed ricotta & place in sauce pan that has been sprayed with
olive oil lightly. Slowly heat up the cheese to just below boiling, add the
liquid smoke & then the milk & Parmesan cheese.  Stir until creamy &
slightly thickened.  Add pepper to taste.  Place on top of favorite pasta.
Add grated nutmeg & toss to blend with pasta.
Recipe By     :
From:                                 Date: 05/27
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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