| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains | Eat-lf mail, Fruits, Low fat, Rice | 4 | servings | |
INGREDIENTS
| 2 | c | Cooked Brown Rice |
| 1/2 | c | Raisins |
| 1/2 | c | Shredded Carrots |
| 1 | tb | Sesame Seeds |
| 2 | tb | Pumpkin Seeds |
| 1 | tb | Minced Onion |
| 3 | tb | Rice Wine Vinegar |
| 2 | tb | Maple Syrup |
INSTRUCTIONS
In large bowl, combine all ingredients. Refrigerate at least 1 hour prior to serving to allow flavors to blend. Makes 4 servings Calories.....155.....Fiber......3 g.....Fiber.....2 g. >From: "Dancer^" <sigatress@attcanada.net> mailing list healthy-recipes Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Jun 27, 1999, converted by MM_Buster v2.0l.
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