CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Meats, Eggs, Dairy |
|
Casseroles, Main dish, Seafood |
6 |
Servings |
INGREDIENTS
1 |
lb |
Crabmeat, Fresh |
2 |
T |
Capers |
1 |
|
Egg, well beaten |
1 |
t |
Salt |
1/2 |
c |
Kraft Non-fat mayo |
2 |
T |
Skim Evaporated milk |
1/4 |
t |
White pepper |
1 |
t |
Dried dillweed |
1 |
t |
Tabasco |
2 |
T |
Calorie-reduced margarine |
1/3 |
c |
Grated parmesan |
INSTRUCTIONS
Combine all ingredients except cheese; stir gently until well mixed.
Spoon mixture into 6 well-sprayed (with Pam) ramekins or into a 1
quart baking dish; sprinkle with cheese. Bake at 350 deg. for 25-30
minutes. Recipe By : From: Date:
05/27 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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