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CATEGORY CUISINE TAG YIELD
Meats, Dairy Good mornin, New 1 Servings

INGREDIENTS

1 lb Ground sirloin, or 90% lean
beef
1 lb Macaroni, cooked according
to
package
instructions
1 lb Frozen corn, regular or
mixed w/
red and green
pepper
1 Progresso tomato sauce
28-oz
2 Rotel tomato
1 Onion, chopped
1 Green pepper, chopped
2 Lawry's taco seasoning
1 t Garlic powder
Grated non-fat cheddar
cheese optional

INSTRUCTIONS

Preheat oven to 350 degrees.  Brown ground meat in skillet. Place
browned meat in colander and rinse  under hot water to remove any
excess fat drippings, drain.  In large saucepan, brown onions and add
green peppers. Add ground  meat, tomato sauce, tomatoes, and
seasonings. Cook for 10 minutes.  Add a little water if sauce is too
thick. Add corn. Stir to mix. Add  macaroni.  Place mixture in a large
casserole, sprinkle with cheese if desired.  Bake 20 minutes at 350
degrees or until bubbly.  Note: You may add more corn, fresh tomatoes,
picante sauce or jalapeno  peppers. Serves 4-6.  Demonstrated and
prepared by fitness expert Larry North on Friday,  February 26, 1999
GMT RECIPES  GMC formatted by Barb @ PK using NTS & GMC Buster on
3/14/99.  By "Barb @ PK" <abprice@wf.net> on Mar 14, 1999.  Recipe by:
Larry North  Converted by MM_Buster v2.0l.

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